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Eat Well,
Feel Amazing

Personalized meal plans and delicious recipes designed by a certified nutritionist to help you reach your health goals.

500+

Recipes

2.4k

Members

98%

Satisfaction

🥑🍣🥗 🍋🌿🫐 🥒🍠🥝
Our Recipes

Healthy & Delicious

Each recipe is nutritionist-approved, easy to follow, and packed with whole-food ingredients.

Subscription Plans

Your Monthly Plan

Choose a plan that fits your lifestyle. Weekly meals, grocery lists, and direct support included.

🌱

Starter

$29/mo
billed monthly
  • Weekly meal plan (3 meals/day)
  • Full recipe access
  • Grocery shopping list
  • Macro breakdown per meal
  • Email support
Get Started
🍃

Premium

$59/mo
billed monthly
  • Everything in Starter
  • Personalized calorie targets
  • Bi-weekly 1-on-1 check-ins
  • Exclusive video tutorials
  • WhatsApp priority support
  • Swap & substitute suggestions
Join Premium
🌳

VIP

$99/mo
billed monthly
  • Everything in Premium
  • Fully custom meal plan
  • Weekly 1-on-1 coaching call
  • Allergy & medical adaptations
  • Progress tracking dashboard
  • Supplement guidance
Go VIP
👩‍⚕️

Hi, I'm Lina

I'm a certified clinical nutritionist with over 10 years of experience helping people transform their relationship with food. I believe eating well should feel like self-care, not restriction.

My approach combines evidence-based nutrition science with real-world practicality. Every recipe I create is something I'd happily cook for my own family.

🎓 MSc Clinical Nutrition
📋 Licensed Dietitian
10+ Years Experience
Get In Touch

Let's Connect

Have questions about a plan or need personalized advice? Reach out anytime.

💬

WhatsApp

Chat with Lina directly for quick questions and booking.

📸

Instagram

Follow for daily tips, recipe reels, and meal prep inspo.

@nourishbylina
✉️

Email

For detailed inquiries, partnerships, and custom plan requests.

Send Email

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